Roberta Frontini is co-author of the book Treinar para render

The 15th chapter of the book Treinar para Render is dedicated to the impact of psychological factors on income support.
A chapter written by Roberta Frontini and Lara Carneiro that intends to have practical suggestions while helping to explain how the psychological factors can enhance the performance of athletes.
According the authors, “the psychological factors can either boost the success of an athlete or a group, club or sport team, or contribute to not having the desired success”.

Besides the focus on the psychological factors, the book includes topics such as the training methodology, training for children and young people, but also strategies like physical recovery, nutrition or sleep quality.

This work was funded by Portuguese national funds provided by Fundação para a Ciência e Tecnologia, I.P. FCT/UI/05704/2020