Physical Activity World Day

In the Physical Activity World Day, we present the conclusions of some of the most recent studies in which Physical Activity assumes an important and therapeutic role.

Scientific evidence confirms that the regular practice of physical activity has crucial benefits such as controlling the cardiovascular diseases, preventing chronic diseases like cancer or diabetes or treating some mental health conditions.

In the day before the Health World Day, it is clearly assumed that the exercise is one of the best preventive ways of getting sick!

Take a look at this up to date publications from citechcare researchers.

Above you can read the entire articles:

  • Effectiveness of exercise training on cancer-related fatigue in colorectal cancer survivors: a systematic review and meta-analysis of randomized controlled trials: